67 // Feeling Alone and Isolated in Your Food Struggles? How to Harness the Grace of Community to Help You Find Food Freedom [Full Book Study]

Do you struggle with showing up in your church community to escape your food fixation or being judged for avoiding the food that comes with it? The truth is that you’re missing out on all the other ways you can be supported or be encouraged by the grace of a community.    In this episode, Heidi explains how you can harness the grace of a community and find food freedom instead of isolating yourself when you’re struggling with food fixation. Listen in to learn the power of feeding the physically and spiritually hungry in your community to have God see your sacrifice and turn your food fixation outwards.    “As you immerse yourself in the word of God, He’s going to start transforming your view of food and your understanding and love for what He created food to be.” ~ Heidi Bramm    Top Takeaways: How social settings can trigger your food issues because everything in them revolves around food.  How studying the scriptures can help you ask God to see and understand His plan for food in your life.  Think of creative ways you can encourage a more holistic view of discipleship like feeding the hungry in your church community to avoid isolation.    What you will learn: The church approved sin – how we allow food to control and tempt us.  How human-modified foods with enhanced tastes become demonic because they hijack your command center and control over your actions.  How to have intentional conversations and connections instead of the food in a church community to make it safe.  Study the scriptures to form a biblical theology of food rather than what the world tells you about food.  Gather with your church to feed the hungry in your community. How to harness the grace of a community for support and encouragement when going through food problems.     Relevant Links: Full: Food, Jesus, and the Battle for Satisfaction by Asheritah Ciuciu Biblical Weight Loss Facebook group: facebook.com/groups/biblicalweightlossblueprint/   WORK WITH HEIDI CONNECT >>> support@coveredbeloved.com COMMUNITY >>> facebook.com/groups/coveredbeloved LISTEN >>> iTunes: tinyurl.com/coveredbeloved WEBSITE >>> heidibramm.com ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop INNER HEALING >>> bit.ly/innerhearthealing GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards __________________     BOOK INNER HEART HEALING SESSIONS Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.    BOOK single sessions online at heidibramm.com or message support@coveredbeloved.com for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.    __________________     FREE VIRTUAL WORKSHOP Essential Oils Made Easy A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!  Visit: bit.ly/oilsmadeeasyworkshop Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!

Om Podcasten

Do you want to feel comfortable in your own skin and be free from obsessive food thoughts? Do you find yourself looking up how to lose weight fast, reduce inflammation, or start intermittent fasting? Hey beloved, Welcome to the Healthy, Healed & Holy podcast! I’m Heidi. You know you were created to walk in freedom, yet continue to battle your weight and stress-eat in secret. I too felt defeated in my health after having 4 kids, working from home, and years of giving up the good fight. I felt hopeless and wished most of all that I could see food as fuel without emotions attached. I wanted to lose weight naturally and feel good in my body, but I kept believing the lie that I’d just gain the weight back anyway. Until… God showed me a biblical weight loss blueprint that changed everything…and I can’t wait to share it with you! In this podcast you will find holistic health solutions to set you free from the pain, lies, and limiting beliefs that have kept you stuck. If you’re to lose weight fast while healing your relationship with food and restoring your identity in Christ, then you’re in the right place! Dust off your Bible and grab that green smoothie as we discover lasting food freedom!