62 // Stuck in an Endless Cycle of Yo-Yo Dieting? 3 Major Mistakes Most People Make When Trying to Lose Weight on Their Own PLUS The Blueprint APPLICATIONS Are Pouring In! [TIME SENSITIVE]
Are you stuck on unhealthy eating habits that you can’t seem to shake off no matter how many times you try? Your emotional and spiritual side heavily ties to your physical side and trying to focus on the physical while ignoring the emotional and spiritual will only lead to failed weight loss efforts. In this episode, Heidi explains the 3 major mistakes you’re making with your weight loss and the solution you need to get past them. Listen in to learn the importance of paying attention to how your emotional manifests as physical when trying to lose weight or stop food fixation. “There’s no way you can create new habits and stick to them on willpower alone, you’ll simply fall back to old habits because that’s what takes less energy.” ~Heidi Bramm WATCH THE REPLAY WITH SLIDES IN THE BIBLICAL WEIGHT LOSS BLUEPRINT FB GROUP **APPLICATIONS FOR BIBLICAL WEIGHT LOSS BLUEPRINT ‘BETA’ GROUP CLOSE FRIDAY, DEC 3! Top Takeaways: Understand that healthy habits come as a result of walking with the Holy Spirit. Learn to take captive the voice that opposes what you know to be true about God. How your emotional and spiritual side plays a role in your physical weight loss efforts. What you will learn: It’s just a matter of willpower. How to partner with the Lord to add self-control to your willpower so you can achieve weight loss. Not addressing the triggers or emotional reasons why you eat. Be careful of the voice of the enemy that leads you to emotionally be fixated on food and not Jesus. Why fewer calories and exercising won’t make you lose weight and can actually make you gain weight. Learn more about Heidi’s upcoming Biblical Weight Loss Blueprint signature program. GET YOUR APPLICATION IN BY FRIDAY 12/3 AT MIDNIGHT TO LOCK IN BETA PRICING! Relevant Links: Full: Food, Jesus, and the Battle for Satisfaction by Asheritah Ciuciu Biblical Weight Loss Facebook group: facebook.com/groups/biblicalweightlossblueprint/ WORK WITH HEIDI CONNECT >>> support@coveredbeloved.com COMMUNITY >>> facebook.com/groups/coveredbeloved LISTEN >>> iTunes: tinyurl.com/coveredbeloved WEBSITE >>> heidibramm.com ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop INNER HEALING >>> bit.ly/innerhearthealing GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards __________________ BOOK INNER HEART HEALING SESSIONS Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him. BOOK single sessions online at heidibramm.com or message support@coveredbeloved.com for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle. __________________ FREE VIRTUAL WORKSHOP Essential Oils Made Easy A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family! Visit: bit.ly/oilsmadeeasyworkshop Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!